Train better
A specifically designed training programme to progress technique and improve strength week on week.
feel stronger
Guided by our expert trainers, safely train with confidence knowing we’ve got you covered.
keep it simple
Maximum groups of 6, get the expertise of a personal trainer without the personal trainer cost.
No pressure. No ego. Just good training.
Small Group Training
Small group sessions with the right amount of push
What is Small Group Training?
Our Small Group Training program is a combination of expert-led progression programming with the energy and support of a small group environment. No more than 6 members per session, you’ll receive individual attention to improve technique, master your form, break barriers, increase your strength and celebrate every victory all in a supportive and motivating environment.
You can choose from 1 or 2 sessions per week to maximise your training around your classes and lifestyle. See current prices here.
Our SGT program is on a 4-week rolling membership which means you can dip in and out anytime you like.
Small Group Training Timetable
Explore our small group training timetable below and choose the sessions that work best for you. Enquire through any session to find out more and get started.
Need More?
Fill out your details and a member of our team will be in touch to get you started with Small Group Training.
