Welcome to ROX Life

first timers

Ready to begin?

how to get started

First time at the studio? We’ve got you. Whether you’re stepping into your first class or you’re a seasoned athlete looking for a new challenge, our coaches are here to guide you every step of the way. 

We’ve made it as smooth as possible to get you going.

> If you haven’t already, create an account on our website or app – download it here for Apple or for Android.

> Purchase your introductory offer package 

> Explore our timetable and book a class that suits you 

And that’s it, you’ll be sent a booking confirmation email and we’ll handle the rest.  

Please arrive 15 minutes before your first class to be shown around the facilities, introduced to your instructor and answer any questions you may have.  

Create Your Account

our studios

ROX Life Brighton 

115 Western Road, Hove, BN3 1DD 

ROX Training Club 

5-6 Western Road, Hove BN3 1AE 

ROX Life Balham 

1 Holbeach Mews, London, SW12 9QX 

Explore Studios

our workouts

Leave feeling stronger no matter where you’re at with your fitness journey 

With over 100 classes per week in a range of signature ROX concepts – Choose your favourite or mix them up and find your workout flow across our packed studio timetable. 

Explore Workouts

what to bring

All you need to bring is appropriate gym wear, a water bottle and a sweat towel…we supply the rest! 

Doing a ride class? We supply the cycling shoes 

Trying out boxing? We supply the boxing gloves 

Fancy a post-workout glow up? We have full changing facilities equipped with rain showers, lockers, towels, shower products, GHD hair dryers & straighteners and a range of beauty products all at your disposal.
*You’ll need to bring a padlock for the lockers.

next steps

Ready to go? Check out our timetable below and let’s get booked in.  

Have any questions? Get in touch with our friendly team at hello@roxlife.co.uk 

Get In Touch
Class Timetable

faqs

Any quick questions? We might have your answer here.

Explore FAQs

partner studios

As a ROX member or credit user, you get exclusive discounts at our partner studios.  

Enjoy 30% off* at Reformer Collective and 30% off* at Recovery Room Hove.

*If you’re a full paying ROX member.

Recovery Room
Reformer Collective

our workouts

All Workouts

what our members say

Great staff, the trainers are skilled and professional. Couldn’t recommend it more!
VanessaROX Brighton
Not really a gym fan: but the team here are fantastic, welcoming and the classes are so much fun. Thank you for making my exercise experience so good.
DanielROX Hove
Alex's boxing classes are hands down the best in Brighton! I've been going for years and he brings enthusiasm and energy to every single class!
LisaROX Hove
Best community fitness studio in Brighton and Hove. Amazing instructors and great facilities!
MaddieROX Hove
Cant recommend this gym enough. If you want to have fun, meet some great people and have a proper workout then this is the place to go. Best gym I've been too. Keep up the good work Rox!
DROX Brighton
This is one of my favourite gyms I have ever been too. I used to think of the gym as a chore and when I started the classes here it showed me how fun exercise can be and leaves me wanting to come back for more.
LucyROX London
I found the staff at Rox to be really welcoming for all levels, and the gym offered really clean and well-equipped bathrooms.
ImogenROX Hove