Try us first for free!

Use code ‘ITSTIME’ to claim your first class FREE.

We think we’re great, but don’t just take our word for it


“My new favourite studio 🙌 the friendliest and most motivating team, badass workouts, and impecable facilities. Classes are suited for all levels, I am a complete beginner and had never done a spin class or boxing or hiit and in every class I was made to feel so comfortable and had an absolute blast. If you’re considering giving Rox a try, just do it!”


“Simply the best class I’ve been to. This Is taking group exercising to another level. It combines, with talent, exercising and music with a motivating emotional touch.…The other attendees seemed to be a great crowd to socialise with (it was my first class). Can't wait to go back now! :-)”


Visited ROX for a spin class and everyone was super welcoming and professional as it was our first time going. The class itself was really fun and up beat yet challenging at the same time, would defo return!”


Absolutely love this place! Super friendly staff, amazing instructors and classes to keep you motivated! A top of the range fitness studio with great music, lights and challenging workouts! Would highly recommend!!!”


Best work out in Brighton by a mile!!!”


“Love Rox! The best gym in Brighton & Hove!”


Highly recommend this place, great owners, great trainers, great music, great lights, great changing rooms with all the toiletries you need, great equipment and most importantly a great workout! Personal customer service too and everyone else you train with is so friendly. You won't be disappointed!

our first time going. The class itself was really fun and up beat yet challenging at the same time, would defo return!”


I hate working out and these guys make it fun even for a lazy git like myself”

what we do best


Yes, we do!  Create a free account here & add a single session to your cart & use the code ‘ITSTIME’ for it to become complimentary. Fill in the form at the bottom of this page to get in touch with us for more information or any further questions.

We’ve made it as easy as possible; to book all you need to do is:

1) Create an account.

2) Click on ‘Buy Bundles’ and purchase your bundle or enter the free trial code, (for your first class free), on the payment page of a single session.

3) Click on ‘Class Schedule’ and select the class and time you want to attend. (You can also filter our timetable by class type or instructor to narrow your choice down).

4) Select your spot in the class and book in. You’ll receive an email confirmation too.

See you in the ROX Studio!

Our studio classes are based at 115 Western Road, Hove, BN3 1DD.

All outdoor classes, except ROX Run, meet on Hove lawns opposite Brunswick Square.

ROX Run meet at the ROX Studio.

As well as cleated ride shoes and boxing gloves included in your class booking, we have luxury changing rooms with rain showers, toilets and lockers. Our changing rooms boast GHD hair dryers and straighteners, large shower towels plus a glamorous range of hair and beauty products to make your post workout experience second to none.

Come in your training clothing which you feel comfortable in & suitable footwear. For our RIDE classes you can wear our complimentary cleated shoes for the best experience, or bring your own cycle shoes or trainers. 

All other classes, except our FLOW classes, bring closed gripped shoes such as trainers. 

Bring a water bottle, we have a water fountain here for you to fill up. Bring your own sweat towel if you need it.

If you choose to shower, we have large shower towels you can grab from reception & haircare products & tools to get you from studio to city in no time.


Feel free to email us at and we’ll answer any queries you may have.