your questions answered
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Everything you need to know about ROX — from our studios and class formats to how our credit and membership options work.
Your questions answered
brighton & hove studios
Do you offer a trial?
Yes, we do! Create a free account & then go ahead and purchase the first timer credit for £10.
How do I book in?
We’ve made it as easy as possible; to book all you need to do is:
1) Create an account.
2) Click on ‘Buy Bundles’ and purchase your bundle, membership or first timer credit.
3) Click on ‘Class Schedule’ and select the class and time you want to attend. (You can also filter our timetable by class type or instructor to narrow your choice down).
4) Select your spot in the class and book in. You’ll receive an email confirmation too.
Where are you located?
Studio 1 and 2 classes are based at ROX studio at 115 Western Road, Hove, BN3 1DD. Find out more here.
Studio 3 classes are based at ROX Training Club at 5-6 Western Road, BN3 1AE. Find out more here.
ROX Run meets at the ROX Studio in Hove.
What amenities do you offer?
As well as cleated ride shoes and boxing gloves included in your class booking, we have luxury changing rooms with rain showers, toilets and lockers. Our changing rooms boast GHD hair dryers and straighteners, large shower towels plus a glamorous range of hair and beauty products to make your post workout experience second to none.
What shall I bring?
Come in your training clothing which you feel comfortable in & suitable footwear.
For our RIDE classes you can wear our complimentary cleated shoes for the best experience, or bring your own cycle shoes or trainers. (SPD Cleats)
For BOX classes, we supply boxing gloves – although feel free to bring your own if you have.
All other classes, except our FLOW classes, bring closed gripped shoes such as trainers.
Bring a water bottle, we have a water fountain here for you to fill up. Bring your own sweat towel if you need it.
If you choose to shower, we have large shower towels you can grab from reception & haircare products & toiletries to get you from studio to city in no time. Bring a padlock if you want to use our lockers.
How do I chose the right membership or credit package for me?
We have a range of credit and membership options to suit all lifestyles.
Planning to attend on average 2 or more classes per week? Our memberships are the most cost-effective way to enjoy our class timetable.
Unsure where you’ll be from one week to the next? Grab a credit bundle with longer expiry dates to ensure you don’t miss out on the fun.
I have an injury. Can I still use ROX?
We will always advise you consult your doctor or medical professional before attending a class at ROX.
If you are unsure or want to speak to our team regarding exercising with an injury, reach out to us on hello@roxlife.co.uk and we’ll try to help where we can and suggest best classes to join.
What class should I try first?
We have a wide range of class styles, take a look at our workout page to find out more.
How do I chose the right membership or credit package for me?
We have a range of credit and membership options to suit all lifestyles.
Planning to attend on average 2 or more classes per week? Our memberships are the most cost-effective way to enjoy our class timetable.
Unsure where you’ll be from one week to the next? Grab a credit bundle with longer expiry dates to ensure you don’t miss out on the fun.
I have an injury. Can I still use ROX?
We will always advise you consult your doctor or medical professional before attending a class at ROX.
If you are unsure or want to speak to our team regarding exercising with an injury, reach out to us on hello@roxlife.co.uk and we’ll try to help where we can and suggest best classes to join.
What class should I try first?
We have a wide range of class styles, take a look at our workout page to find out more.
Do you offer a trial?
Yes, we do! Create a free account & then go ahead and purchase the first timer credit for £10.
How do I book in?
We’ve made it as easy as possible; to book all you need to do is:
1) Create an account.
2) Click on ‘Buy Bundles’ and purchase your bundle, membership or first timer credit.
3) Click on ‘Class Schedule’ and select the class and time you want to attend. (You can also filter our timetable by class type or instructor to narrow your choice down).
4) Select your spot in the class and book in. You’ll receive an email confirmation too.
Where are you located?
Studio 1 and 2 classes are based at ROX studio Balham, 1 Holbeach Mews, London, SW12 9QX. Find out more here.
What amenities do you offer?
As well as cleated ride shoes included in your class booking, we have luxury changing rooms with rain showers, toilets and lockers. Our changing rooms boast GHD hair dryers and straighteners, large shower towels plus a glamorous range of hair and beauty products to make your post workout experience second to none.
What shall I bring?
Come in your training clothing which you feel comfortable in & suitable footwear.
For our RIDE classes you can wear our complimentary cleated shoes for the best experience, or bring your own cycle shoes or trainers. (SPD Cleats)
Bring a water bottle, we have a water fountain here for you to fill up. Bring your own sweat towel if you need it.
If you choose to shower, we have large shower towels you can grab from reception & haircare products & toiletries to get you from studio to city in no time. Bring a padlock if you want to use our lockers.
Your questions answered
